Christopher Gardner on Twitter: "The only cell below the RDA is the 225 lb person who only gets 75g protein/day. 75 g protein X 4 Kcal/g = 300 Kcal That would be
![175 LBS 165 LBS IVAN LUMBERA AGE 18 AGE 20 🔥😳TRANSFORMED! Founder 👉 18 to 20 Years Old 175 Lbs = 795 Kg 165 Lbs = 75 Kg Thoughts? 🤔 What Do 175 LBS 165 LBS IVAN LUMBERA AGE 18 AGE 20 🔥😳TRANSFORMED! Founder 👉 18 to 20 Years Old 175 Lbs = 795 Kg 165 Lbs = 75 Kg Thoughts? 🤔 What Do](https://pics.me.me/thumb_175-lbs-165-lbs-ivan-lumbera-age-18-age-20-25974677.png)
175 LBS 165 LBS IVAN LUMBERA AGE 18 AGE 20 🔥😳TRANSFORMED! Founder 👉 18 to 20 Years Old 175 Lbs = 795 Kg 165 Lbs = 75 Kg Thoughts? 🤔 What Do
![Incline Bench Press - 79.5 KG x 6 reps | 175 LBS x 6 reps PR ATTEMPT | 79.5 KG x 5 reps NEW PR - YouTube Incline Bench Press - 79.5 KG x 6 reps | 175 LBS x 6 reps PR ATTEMPT | 79.5 KG x 5 reps NEW PR - YouTube](https://i.ytimg.com/vi/1noEd0OxAJ0/maxresdefault.jpg)
Incline Bench Press - 79.5 KG x 6 reps | 175 LBS x 6 reps PR ATTEMPT | 79.5 KG x 5 reps NEW PR - YouTube
![M/26/5'10” [230 lbs > 175 lbs = 55 lbs] About 2.5 years in between these pics. Feeling confident. : r/progresspics M/26/5'10” [230 lbs > 175 lbs = 55 lbs] About 2.5 years in between these pics. Feeling confident. : r/progresspics](https://preview.redd.it/m-26-510-230-lbs-175-lbs-55-lbs-about-2-5-years-in-between-v0-6s2nqrq5jpu91.jpg?auto=webp&s=8ee4dace013955bd7d3025a13fb07da20babeefa)
M/26/5'10” [230 lbs > 175 lbs = 55 lbs] About 2.5 years in between these pics. Feeling confident. : r/progresspics
I am 10 and 6 feet. Also, 175 people say I'm not overweight because of my height, but everyone in class is so much lighter. Am I fat? - Quora
![Rescue Randy Manikin 183 cm / 76 kg (175-lb.) - 1023014 - Simulaids - 149-1436 - Rescue Training - 3B Scientific Rescue Randy Manikin 183 cm / 76 kg (175-lb.) - 1023014 - Simulaids - 149-1436 - Rescue Training - 3B Scientific](https://www.3bscientific.com/thumblibrary/1023014/1023014_01_1200_1200_Rescue-Randy-Manikin-183-cm-76-kg-175-lb.jpg)