Front Squat 4-4-4-4 & FGB Style: Strict Pull-ups, AbMat Sit-ups and Front Squats – SNORIDGE CROSSFIT
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Abmat Ab Mat Abdominal / Core Trainer For Crossfit, Mma, Sit-ups (no Dvd) Injury Prevention With An Emphasis On Comfort - Pillow - AliExpress
Team WOD: FT: Double Unders, AbMat Sit-ups, and Squat Clean Thrusters – SNORIDGE CROSSFIT
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Team WOD: AMRAP 22 mins: Box Jumps, Overhead Squats, Sit-ups, and Partner Runs & Solo WOD: AMRAP 12 mins: Box Jumps, Overhead Squats, AbMat Sit-ups, and Run – SNORIDGE CROSSFIT
AbMat Ab Mat Abdominal / Core Trainer For CrossFit, MMA, Sit-ups (NO DVD) Injury Prevention with an Emphasis on Comfort - AliExpress
Team WOD: AMRAP 20 mins: Box Dips, Pull-ups, AbMat Sit-ups and Box Jumps & Solo WOD: AMRAP 14 mins: Box Dips, Pull-ups, AbMat Sit-ups and Box Jumps – SNORIDGE CROSSFIT
How to Do an AbMat Sit-Up in CrossFit | POPSUGAR Fitness
Abmat | Rogue Fitness
